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17 Circle Road
Vredendal
Western Cape
8160
+27 (0) 66 433 5193
(Monday to Friday
08h00 to 16h00)
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Crush your fitness goals while still enjoying your Crush your fitness goals while still enjoying your daily glass of wine with our Extra Lite wine. It’s the only wine endorsed by the Weigh-Less Group, so head over to our online store and pre-order yours today. #wine #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday
It is recommended that women should drink at least It is recommended that women should drink at least 4 glasses (250ml) of water, and men should at least have 6 glasses (250 ml) of clean safe water per day. We would recommend that you add at least 1 glass of our Extra Lite white wine as a reward and motivation to drink your daily water requirements. Cheers, here is to being healthy and happy! #wine #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday
Most of us have heard of Claustrophobia, fear of c Most of us have heard of Claustrophobia, fear of confined spaces; Arachnophobia, fear of spiders or Ophidiophobia, fear of snakes. However, there are a few fears that you may not have heard of like Oenophobia, the fear of wine, or Novinophobia, the fear of running out of wine. Tell us what phobias you have in the comments, we might just learn something new. #wine #winelover #vino #winetasting #winelovers #winetime #instawine #winestagram #redwine #food #winery #wineoclock #winelife #love #whitewine #bar #instagood #cocktails #wines #foodie #drinks #italy #boxwine #fear #phobia
The festivities of December are already starting t The festivities of December are already starting to feel like a distant memory, we faced a year full of adversity and change. However you can always count on a top-notch glass of Namaqua wine. Now you can conveniently order your wine online. #wine #winelover #vino #winetasting #winelovers #winetime #instawine #winestagram #redwine #food #winery #wineoclock #winelife #love #whitewine #bar #instagood #cocktails #wines #foodie #drinks #italy #boxwine
As cliché as it is we all have new year’s aspir As cliché as it is we all have new year’s aspirations, and many of us would like to lose a little bit of weight. Now you can pursue your goals and still enjoy a glass of wine with our Extra Lite wine range, it’s the only wine endorsed by the Weigh-Less Group. View our online store for further details. #wine #winelover #vino #winetasting #winelovers #winetime #instawine #winestagram #redwine #food #winery #wineoclock #winelife #love #whitewine #bar #instagood #cocktails #wines #foodie #drinks #italy #boxwine
With our Extra Lite wine you can treat yourself to With our Extra Lite wine you can treat yourself to a decadent cocktail and still reach your fitness goals with our Namaqua Single To Mingle Cocktail. Difficulty: easy 4 servings INGREDIENTS: 2-3 strawberries (stems removed and cut into half) ½ tsp honey 2 parts Namaqua Extra Lite White Wine 1-part pink tonic soda water Mint for garnish A few cubes of ice DIRECTIONS 1.In a jug add a few cubes of ice, strawberries and mint. Add honey and little pink tonic and give everything a good mix. 2. Add two parts wine to jug and stir again. Top with remaining pink tonic, add sprig of mint and enjoy! NOTES: Feel free to change up the ratio of wine to pink tonic a little. You can always increase the ratio of wine to tonic to 3:1 If you don’t like the taste of honey (though we highly recommend it), you can skip it and use a sweetener of your choosing. #wine #winelover #vino #winetasting #winelovers #winetime #instawine #winestagram #redwine #food #winery #wineoclock #winelife #love #whitewine #bar #instagood #cocktails #wines #foodie #drinks #italy #boxwine #chocolate
Has the festive season left you with not only grea Has the festive season left you with not only great memories but also a closet filled with clothes that feel a little tighter? Now is the time to focus on yourself and to ease back into a healthy lifestyle. With our Extra Lite white wine you can still enjoy a guilt free glass of wine. Order yours via our online store today! #wine #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday
In a way, January can feel like a whole year in it In a way, January can feel like a whole year in itself. We recommend that you buy your wine in boxes, not only will it last longer but it also works out a little cheaper. Visit our online store and view our selection of quality boxed wine. *T’s & C’s apply. #Januworry #wine #winelover #vino #winetasting #winelovers #winetime #instawine #winestagram #redwine #food #winery #wineoclock #winelife #love #whitewine #bar #instagood #cocktails #wines #foodie #drinks #italy #boxwine
4 Ways to step up your cheeseboard game! 1. Get a 4 Ways to step up your cheeseboard game! 1. Get a wood cheese board, it adds visual interest and texture. 2. Have at least 3 types of cheese and alternate between hard and soft cheese. 3. Add some olives, fruit or nuts, this adds colour and freshness to your cheeseboard. 4. You can’t go wrong by pairing your cheeseboard with a glass or two of Namaqua Wine. #wine #winelover #vino #winetasting #winelovers #winetime #instawine #winestagram #redwine #food #winery #wineoclock #winelife #love #whitewine #bar #instagood #cocktails #wines #foodie #drinks #italy #boxwine

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